extended essay
Sleep — the most underrated habit
Argue in 300 words that sleep is the single most underrated habit for 17-year-olds. Use evidence (data or specific examples), one personal moment, and address one common counter-claim. No 'experts say' filler.
Target: 300 words · about 25 minutes
Show checklist
- Specific number(s) — not 'a lot' or 'a little'
- One personal example (a week of bad sleep, a race after good sleep)
- Address 'I can catch up at the weekend'
- Avoid moralising
- End with a single concrete action, not a slogan
0 / 300 words